Thai Yoga is a form of bodywork that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider moves your body through a series of positions using techniques intended to bring flexibility and health to the mind and body.
Thai Yoga Bodywork incorporates assisted stretches, positional release therapy, muscle energy technique, soft tissue manipulation, and joint mobilization. Thai Yoga & Bodywork begins to stretch and open the body while deeply relaxing you.
Flexibility is not required to receive the benefits, this work is useful for all body types...
This work has been called "lazy person's yoga"
Sessions are offered in person in Peachtree Corners.
You should wear something that covers your body and is loose fitting / stretchy so that you are comfortable. Something you would wear to a fitness class is appropriate.
Curious what a session entails, click here and scroll down for demo videos from my amazing instructor, Michael Sitzer!
Does this sound like something you would enjoy - contact me and let's chat!
Investment: 60 Min Session - $85; 90 Min Session - $120
25% off your initial session for members of Peachtree Corners Jazzercise and Peachstate Porsche Club of America!
TESTIMONIALS
Cyndi is an AMAZING Thai Massage practitioner! She listens to your body as she uses hers to help you stretch and mobilize your joints. If you have never has a Thai massage, I highly recommend Cyndi. She is also a wonderful yoga instructor!
~~Alex C / Muscle Whisperer (LMT) & Co-Founder - Energy Works ATL~~
I visited Cyndi while she was doing her training in Thai Bodywork. I have been to Thailand and enjoyed the Thai massage while there, so I was very excited to find someone doing it here in Atlanta! It is fairly relaxing and afterwards you feel like you have done a gentle yoga class, even though you are laying on the mat and Cyndi is pushing your muscles and limbs. It was a great way to stretch out if you are feeling tired or have sore muscles or just want to relax.
~~Renee R~~