Thai Yoga is a form of bodywork that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider moves your body through a series of positions using techniques intended to bring flexibility and health to the mind and body.
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Thai Yoga & Bodywork incorporates assisted stretches, positional release therapy, muscle energy technique, soft tissue manipulation, and joint mobilization. Thai Yoga & Bodywork begins to stretch and open the body while deeply relaxing you.
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Flexibility is not required to receive the benefits, this work is useful for all body types...
This work has been called "lazy person's yoga"
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Sessions are offered in person in Peachtree Corners.
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You should wear something that covers your body and is loose fitting / stretchy so that you are comfortable. Something you would wear to a fitness class is appropriate.
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Curious what a session entails, click here and scroll down for demo videos from my amazing instructor, Michael Sitzer!
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Does this sound like something you would enjoy - contact me and let's chat!
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Investment: 60 Min Session - $85; 90 Min Session - $120
25% off your initial session for members of Peachtree Corners Jazzercise and Peachstate Porsche Club of America!
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TESTIMONIALS
Cyndi is an AMAZING Thai Massage practitioner! She listens to your body as she uses hers to help you stretch and mobilize your joints. If you have never has a Thai massage, I highly recommend Cyndi. She is also a wonderful yoga instructor!
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~~Alex C / Muscle Whisperer (LMT) & Co-Founder - Energy Works ATL~~
I visited Cyndi while she was doing her training in Thai Bodywork. I have been to Thailand and enjoyed the Thai massage while there, so I was very excited to find someone doing it here in Atlanta! It is fairly relaxing and afterwards you feel like you have done a gentle yoga class, even though you are laying on the mat and Cyndi is pushing your muscles and limbs. It was a great way to stretch out if you are feeling tired or have sore muscles or just want to relax.
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~~Renee R~~